Kailee specializes in both online training / kaileecoaching, athletic training, one on one personal training and nutrition to Kelowna’s elite.
Through my education, certification and experience, it is my intent to provide the best training experience and meet the needs of each client. My goal is to improve and enhance performance and lifestyle through systematic training programs for both athletic teams and individuals.
RPM’s unique training approach focuses on structural balance, mobility, injury prevention/recovery, and specified training as the foundation to your success! RPM provides evaluation, assessment and the integration of the highest levels of: Athletic Assessments; Training and Education; Strength and Fitness Facility Access; and Elite Athletic Health and Nutrition Counselling.
The training journey starts with a functional movement assessment where we identify aspects of individual movement patterns, imbalances, or weaknesses. If needed, corrective exercises as well as core and joint stability exercises are provided. From there, athletes/individuals choose to train in a group or as an individual where training is periodized for performance progression
Kailee Ryan, BA Kinesiology, BA Ed, NAFC-Nutrition