The body can be manipulated through loading parameters to achieve results. No results can be achieved without being structurally balanced- this allows all muscles in the body to work at maximum potential.
Regular adherence to the principles of structural balance allows players to reach new levels of speed, strength, power, flexibility and athleticism at an unprecedented level while minimizing their chances of being acutely injured in short-term or developing degenerative injuries in the long-term.
The use of proper structural balance training will allow athletes to reach their athletic potential and correct postural defects while gaining an education in high-level functioning of the human musculoskeletal system and becoming best-prepared for a healthy, productive life.
We don’t have opinions about what works to make the human body perform better. We have facts.