Too many athletes go through their careers with limitations, weaknesses and imbalances. The solutions means better and longer careers. Make the most of your athletic career, you only have one!
If you would like to bring your team to RPM please contact me for more info.
Regular adherence to the principles of structural balance allows players to reach new levels of speed, strength, power, flexibility and athleticism at an unprecedented level while minimizing their chances of being acutely injured in short-term or developing degenerative injuries in the long-term.
The use of proper structural balance training will allow athletes to reach their athletic potential and correct postural defects while gaining an education in high-level functioning of the human musculoskeletal system and becoming best-prepared for a healthy, productive life.
RPM’s training guarantees improvement in the following areas:
· Strength and Power development
· Speed, Agility, Quickness training
· Flexibility Improvement
· Injury Prevention and Correction
· Mental/Mindset preparation
Each athlete will be provided with fitness testing and individual structural assessments at the outset of the summer training. Follow-up assessments will be made throughout the training program. Every player will be monitored to ensure they are consistently developing elite levels of speed, strength, power, flexibility and postural health.